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PENINSULA PROFILE: She takes her love of dance to exercise franchise
PENINSULA JAZZERCISE OWNER Anne Amar and associate instructors Robyn Caynak and Andrea Piper offer 55-minute fitness classes in two Clallam County locations: Aspire Academy of Expressive Arts, 160 Harrison Road, Sequim (behind Big 5 Sporting Goods of ...
Using a Pedometer or Step Counter - Topic Overview
A quick check may show that you need more steps for the day. It can also push you to set new goals to take more steps ... You can buy them at most sporting goods stores or on the Internet. Look for one that is easy to read and comes with ...
Americans are working out cheaper, study shows
"The fitness industry was not immune from the effects of a tough economy," said Tom Cove, president of the Sporting Goods Manufacturers ... who exercise 50 days or more a year, nearly 30 percent were 55 or older, with the 65-plus set dominating ...
How Many Steps Should You Take Each Day?
You want to start a daily walking program, and that means it's time to set a personal daily goal. Why walk for exercise ... any sporting goods store – and get going. In addition to tracking steps walked, the President's Council on Physical Fitness ...
Boxer Paul Scianna set to open Empowering Punch fitness center in Strongsville
Now, Scianna is bringing his extensive ring and training experience to Strongsville as he prepares to open the Empowering Punch fitness center at SouthPark Mall, adjacent to Dick’s Sporting Goods ... him to a variety of exercise techniques.
A Fitness Industry, With Gadgets Galore
For instance, he knows that his run to Sunset Beach is five miles and 7,610 steps ... market with gadgets for fitness buffs. Many of these exercise innovations were unveiled at the recent Super Show, the sporting goods industry's annual trade ...